Having A Good Comeback
My friend was checking out at the grocery store when she noticed an older woman struggling to use the self-checkout. The woman struggled for a few moments only to be helped…
Dealing with Dangerous Disagreements
Last week marked a historical and horrific moment for our country with the attempted assassination of former president Donald Trump. We may never know the full motive or story of…
Loving People
“I hate you, and everyone hates you!” Those are the words I heard screamed from a neighboring backyard. Sobs and more painful words followed it. I could tell the person…
Priorities
My morning routine typically goes as follows: the alarm rings at 5:00 a.m., I brush my teeth and head to the kitchen to take my vitamins, sometimes with food. I…
Dealing with Guilt
There’s no shortage of times when I’ve done something stupid and felt guilty afterward. Those times were often followed by feeling ashamed of myself and trying to figure out why…
Ten Healthy Habits – Part 5
You can’t change your past habits. But you can change your future ones. Today, we will examine the final three of the Ten Healthy Habits. If you want to grow…